Quick Healthy Dessert Recipes

If you are on a diet plan or on a weight loss regime, then you are not supposed to indulge on sweets and desserts. This is what everybody advises you once you reveal about your daily diet plan to them. So, instead of just feeling envy while they enjoy all those lovey dovey sweetie delights, you enjoy your diet dessert treats without any feeling of guilt.

Decreasing the amount of sugar in your food, not only lessens the risks of developing diabetes, we just can’t blame the family history, but also keeps you fit and fine. And, if someone is suffering from diabetes, reducing sugar is the best way to maintain an optimum blood glucose level and keep diabetes under control.


That doesn’t mean that you can’t cherish on desserts and sweets. There are several diet dessert recipes that are quick as well as healthy and contain just a fraction of the calories as compared to the desserts made of refined sugars.

So, today, I am sharing with you my all time favorite sugar-free instant chocolate strawberry pudding recipe to tantalize your taste buds. This chocolate pudding is an ultimate fusion of chocolate en-wrapped strawberry flavor, with the softness of cream. The silky smooth chocolate covers the delectable strawberry flavor and the soft creamy texture of the pudding for that ultimate sensation of aroma and taste you would love to linger on.

To add some extra zing and make your diet dessert more appealing, you can decorate it with fresh mint sprigs or sliced strawberries and garnish the pudding with a blob of fluffed cream.

Things You Require

Sugar-free chocolate pudding mix

2 cups soy milk or low-fat milk

1- 1/2 cups low-fat whipped cream

1/2 cup chopped strawberries(fresh or canned)

1 teaspoon strawberry-flavored extract

Few drops red food coloring

How To Make

Using milk prepare the pudding mix with the help of the instructions on the package and keep aside. In another mixing bowl, add chopped strawberries, whipped cream, strawberry extract and beat them for a second or 2, add the red food color depending on your preference.

Take a small dessert cup or glass, fill it with half of the pudding mix, then add strawberry flavored whipped cream. Layer the remaining pudding. Chill the cup in the refrigerator for an hour or so or until set. At the time of serving, add a blob of whipped cream topping and garnish with mint leaves and sliced strawberries for the fresh taste.

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